Massage Benefits

The spa business is booming all over the world, and more and more people, women and men alike, are becoming enamored with the comfort and relaxation that massage brings to their bodies.
We all know that soothes aching muscles and relieves pain, but are there other benefits to having our bodies massaged?
Here are some fast facts on what benefits we can get from massage.
Massage helps remove the feeling of pain in the body by stimulating the release of endorphins, which are the body’s feel-good hormones. Because massage relieves pain regardless of cause, it also lessens the body’s need for pain-killing medication.